top of page
Kharissa Parker

Faith-Filled Ways to Handle Holiday Stress


The holiday season is one of the most beautiful times of the year, but for many of us, it can also feel overwhelming. From juggling family gatherings and school projects to managing gift shopping and extracurricular activities, it’s easy to lose sight of what the season is truly about: celebrating the birth of Jesus and sharing His love with others. Here are a few faith-filled ways to find peace and stay grounded during the holidays.


Begin Each Day with Prayer

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

Amid the busyness of the season, taking time to pray can help you stay connected to God and find calm in the chaos. Whether it’s a quick prayer of gratitude in the morning or a reflective moment before bed, ask God to guide your steps, give you peace, and remind you of His presence.


Focus on Acts of Kindness

“Do not forget to do good and to share with others, for with such sacrifices God is pleased.” Hebrews 13:16

The holidays provide countless opportunities to serve others and reflect Christ’s love. Consider helping at a local food drive, making Christmas cards for nursing home residents, or volunteering with your church. By focusing on giving instead of receiving, you can shift your perspective and find joy in sharing God’s blessings with others.


Take Time to Rest and Reflect

“Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28

Between late-night holiday parties, homework, and extracurriculars, it’s easy to feel burned out. But God calls us to rest and trust Him to take care of what we can’t. Set aside time each week to reflect on the meaning of Christmas through devotionals or Bible reading. Spending time in God’s Word can help you refocus and renew your spirit.


Practice Gratitude

“Give thanks to the Lord, for he is good; his love endures forever.” Psalm 107:1

When stress starts to creep in, pause and thank God for the blessings in your life. Whether it’s the warmth of family, the laughter of friends, or the gift of Jesus, practicing gratitude can shift your mindset and remind you of the season’s true purpose. Try writing down three things you’re grateful for each day to keep your heart centered on thankfulness.


Share Your Faith with Others

“In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16

The holidays are a perfect time to share your faith with friends and family. Whether it’s through inviting someone to church, sharing your favorite Bible verse, or explaining the significance of Christmas, don’t be afraid to let your light shine. You never know how your words or actions could plant a seed of faith in someone else’s life.


Surrender the Stress to God

“Cast all your anxiety on him because he cares for you.” 1 Peter 5:7

It’s easy to feel like everything depends on you during the holidays, but remember: God is in control. When you start feeling anxious or overwhelmed, take a deep breath and surrender your stress to Him.


 

This holiday season, make it a goal to prioritize your faith over the frenzy. By turning to God for guidance, practicing gratitude, and serving others, you can find peace and joy in the middle of the busyness. Let this Christmas be a time to celebrate not only the birth of Jesus but also the unshakable hope and peace He brings to our lives.

Comments


bottom of page